Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu at UFC GYM UAE is where technique meets strategy. BJJ teaches you how to control, submit, and outthink your opponent—all from the ground. It's one of the most effective martial arts disciplines out there, and it's a core part of any serious MMA fighter's training.
Our BJJ program runs both Gi and No-Gi classes, so you'll learn the full spectrum. Gi classes focus on traditional technique, using the uniform to control and apply submissions. No-Gi strips it back—raw grappling, speed, and adaptability. Together, they build a well-rounded game that works in any situation.

Whether you're stepping on the mats for the first time or you've been rolling for years, our coaches meet you where you are. Classes are structured around technique first—you'll drill proper form, learn key positions, and then put it into practice with live rolling.
Gi classes teach patience, control, and classical BJJ technique. No-Gi classes push you to be faster, sharper, and more instinctive. Most of our members train both. The combination is where the real progress happens.