Mon
28 Sep
6:30 AM – 7:20 AM
Boxing Conditioning
Laercio Rondon Freitas De Lima · Boxing Area
7:30 AM – 8:20 AM
BJJ
Luan Silvestre · BJJ Area
5:30 PM – 6:20 PM
Senior Youth BJJ 12 - 15 Years
Luan Silvestre · BJJ Area
6:30 PM – 7:20 PM
D.U.T. - H.I.I.T.
Ben Olupot · DUT Area
6:30 PM – 7:20 PM
Boxing Conditioning
Laercio Rondon Freitas De Lima · Boxing Area
6:30 PM – 7:20 PM
BJJ (Beginners)
Luan Silvestre · BJJ Area
7:30 PM – 8:20 PM
Muay Thai – Sparring
Laercio Rondon Freitas De Lima · Boxing Area
7:30 PM – 8:20 PM
Vinyasa Yoga
Joanna · GX Studio
7:30 PM – 8:20 PM
D.U.T. - H.I.I.T.
Maroun El Sayah · DUT Area
7:30 PM – 8:20 PM
BJJ
Luan Silvestre · BJJ Area
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Tue
29 Sep
8:30 AM – 9:20 AM
BJJ No Gi
Luan Silvestre · BJJ Area
4:30 PM – 5:20 PM
4-7 Little Ninjas BJJ
Luan Silvestre · BJJ Area
5:30 PM – 6:20 PM
Senior Youth Stricking 12 - 15 Years
Laercio Rondon Freitas De Lima · Boxing Area
5:30 PM – 6:20 PM
BJJ 8 - 11 Years
Luan Silvestre · BJJ Area
6:30 PM – 7:20 PM
D.U.T. - H.I.I.T.
Mahmoud Mohamed Mahmoud Sayed · DUT Area
6:30 PM – 7:20 PM
BJJ No Gi-Beginners
Luan Silvestre · BJJ Area
6:30 PM – 7:20 PM
Kickboxing Conditioning
Laercio Rondon Freitas De Lima · Boxing Area
7:30 PM – 8:20 PM
Deep Stretch
Joanna · GX Studio
7:30 PM – 8:20 PM
Boxing – Advanced
Laercio Rondon Freitas De Lima · Boxing Area
7:30 PM – 8:20 PM
D.U.T. - H.I.I.T.
Ben Olupot · DUT Area
7:30 PM – 8:20 PM
BJJ No Gi
Luan Silvestre · BJJ Area
8:30 PM – 9:20 PM
MMA
Laercio Rondon Freitas De Lima · Octagon
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Wed
30 Sep
6:30 AM – 7:20 AM
Kickboxing Conditioning
Laercio Rondon Freitas De Lima · Boxing Area
7:30 AM – 8:20 AM
BJJ
Luan Silvestre · BJJ Area
4:30 PM – 5:20 PM
4-7 Little Ninjas Stricking
Laercio Rondon Freitas De Lima · Boxing Area
5:30 PM – 6:20 PM
Senior Youth BJJ 12 - 15 Years
Luan Silvestre · BJJ Area
5:30 PM – 6:20 PM
Youth Stricking 8 -11 Years
Laercio Rondon Freitas De Lima · Boxing Area
6:30 PM – 7:20 PM
D.U.T. - H.I.I.T.
Ben Olupot · DUT Area
6:30 PM – 7:20 PM
BJJ (Beginners)
Luan Silvestre · BJJ Area
6:30 PM – 7:20 PM
Kickboxing Conditioning
Laercio Rondon Freitas De Lima · Boxing Area
7:30 PM – 8:20 PM
Mat Pilates
Joanna · GX Studio
7:30 PM – 8:20 PM
D.U.T. - H.I.I.T.
Mahmoud Mohamed Mahmoud Sayed · DUT Area
7:30 PM – 8:20 PM
Boxing Sparring
Laercio Rondon Freitas De Lima · Octagon
7:30 PM – 8:20 PM
BJJ
Luan Silvestre · BJJ Area
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Thu
1 Oct
—
Fri
2 Oct
—
Sat
3 Oct
—
Sun
4 Oct
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Youth class