MIRDIF - LADIES ONLY · Class Timetable
MIRDIF - LADIES ONLY

Weekly Class Timetable

28 Sep – 4 Oct 2026
Show:
Mon
28 Sep
9:00 AM – 9:50 AM
D.U.T
Syrine Lajili · Turf
6:00 PM – 6:50 PM
Senior Youth Striking
Syrine Lajili · Boxing Bags Mats
6:30 PM – 7:20 PM
D.U.T
Turf
7:30 PM – 8:20 PM
Pilates
GX Studio
7:30 PM – 8:20 PM
Kickboxing Conditioning
Boxing Bags Mats
7:30 PM – 8:20 PM
Boxing Technique
Syrine Lajili · Boxing Bags Mats
8:30 PM – 9:20 PM
Boxing Conditioning
Syrine Lajili · Boxing Bags Mats
Tue
29 Sep
9:00 AM – 9:50 AM
Boxing Conditioning
Syrine Lajili · Boxing Bags Mats
5:00 PM – 5:50 PM
Little Ninjas Striking
Sahar Samadani · Boxing Bags Mats
6:30 PM – 7:20 PM
Boxing Technique
Sahar Samadani · Boxing Bags Mats
6:30 PM – 7:20 PM
Abs & Core
Syrine Lajili · Turf
7:30 PM – 8:20 PM
D.U.T
Syrine Lajili · Turf
7:30 PM – 8:20 PM
Muay Thai Conditioning
Sahar Samadani · Boxing Bags Mats
Wed
30 Sep
9:00 AM – 9:50 AM
D.U.T
Syrine Lajili · Turf
6:00 PM – 6:50 PM
Senior Youth Striking
Syrine Lajili · Boxing Bags Mats
6:30 PM – 7:20 PM
D.U.T
Sahar Samadani · Turf
6:30 PM – 7:20 PM
Yoga
GX Studio
7:30 PM – 8:20 PM
D.U.T
Sahar Samadani · Turf
7:30 PM – 8:20 PM
Kickboxing Technique
Syrine Lajili · Boxing Bags Mats
8:30 PM – 9:20 PM
Kickboxing Conditioning
Syrine Lajili · Boxing Bags Mats
Thu
1 Oct
9:00 AM – 9:50 AM
D.U.T
Sahar Samadani · Turf
10:00 AM – 10:50 AM
Boxing Conditioning
Sahar Samadani · Boxing Bags Mats
6:00 PM – 6:50 PM
D.U.T
Sahar Samadani · Turf
6:30 PM – 7:20 PM
Kickboxing Technique
Syrine · Boxing Bags Mats
7:30 PM – 8:20 PM
Abs & Core
Syrine · Turf
Fri
2 Oct
9:00 AM – 9:50 AM
Kickboxing Conditioning
Syrine · Boxing Bags Mats
6:00 PM – 6:50 PM
Senior Youth Striking
Syrine · Boxing Bags Mats
6:30 PM – 7:20 PM
D.U.T
Sahar Samadani · Turf
7:30 PM – 8:20 PM
Muay Thai Conditioning
Sahar Samadani · Boxing Bags Mats
8:30 PM – 9:20 PM
Kickboxing Technique
Syrine · Boxing Bags Mats
Sat
3 Oct
5:00 PM – 5:50 PM
Boxing Conditioning
Sahar Samadani · Boxing Bags Mats
6:00 PM – 6:50 PM
D.U.T
Sahar Samadani · Turf
Sun
4 Oct
2:00 PM – 2:50 PM
D.U.T
Syrine · Turf
3:00 PM – 3:50 PM
Boxing Conditioning
Syrine · Boxing Bags Mats
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Youth class