Group Fit

Vinyasa Flow Yoga

Calorie Burn: 355-500*

Skill Level: All skill levels welcome
Type: Group Fit
Duration: 55
Gym Location:

Group Fit

Vinyasa Flow Yoga

Vinyasa Flow Yoga a system of yoga emphasizing movements synchronized with breath. It allows your body to flow in and out of poses you never thought possible, leaving you energized but calm.

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WHAT TO BRING

No footwear necessary, towel, water

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