Mixed Martial Arts

Striking

Calorie Burn: 355-500*

Skill Level: All Levels
Type: Mixed Martial Arts
Duration: 50
Gym Location: Bag area

Mixed Martial Arts

Striking

Skill class combining Kick Boxing, Muay Thai, Judo, wrestling and BJJ, transitioning from one martial art to another.

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WHAT TO BRING

Bare feet, athletic wear, boxing gloves, wraps, mouth piece, shin pads & male cup

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