Group Fit

Power Pilates

Calorie Burn: 355-500*

Skill Level: All
Type: Group Fit
Duration: 50 minutes
Gym Location: Group Fitness room

Group Fit

Power Pilates

This is a traditional mat Pilates class that will elongate your muscles, strengthen your core and improve your flexibility. Work on developing long, lean muscles while burning calories.

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WHAT TO BRING

Gym shoes optional and athletic wear

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